What's Included:
1:1 personalized yoga flow designed just for your needs
Gentle, pregnancy-safe poses that help improve flexibility, strength, and balance
Mindful breathing techniques to promote good health and sleep
Stress and symptom relief for deep relaxation
Poses and breath work for labor prep
Bonding experience with baby in the womb
Bump And Bliss Yoga (B.A.B.Y.)
From downward dog to baby bump salutations, our 1:1 session is designed to make you feel like the goddess you are. Stretch, strengthen, and celebrate that beautiful belly!
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What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
